Health benefits of garlic skins

 

Have you been throwing away your garlic skins after peeling? Then you need to read the following benefits of garlic skins. 

Garlic skins are what you peel off garlic in your kitchen and throw away because you aren't aware of its usefulness. 

They may look throw-away, but they provide nutrients that households can use and are a source of vitamins such as A, C, and E. 

Garlic skins can help to stay in good shape, improve circulation and most importantly cleanse your body from all types of toxins.

Below are some of the benefits of garlic skins:

Body Detoxification : This is the cleansing of the blood. It is the elimination of toxins from the body. 

A table spoonful grounded garlic skin mixed with a cup of boiling water, then drained, cooled off and consumed will help you detox your body. The remedy should be taken 1 spoon three times a day for 1 month, before making a 10 day pause and repeating the treatment twice.

Rejuvenation : This has to do with the making of your body more lively or look or feel younger and better. 

Need to pour 3 handfuls of garlic skins, along with 3 cups of boiling water ( not while boiling ). Let the combination sit overnight, before straining it. Drink 2 or 3 glasses a day for a month or two depending on your body size and weight.

Cold and Flu : Cold is having a lower than usual body temperature while Flu is a very bad cold, that causes fever, pains and weakness to the body. 

Place a handful of garlic skins on a heated pan and inhale the smoke. This treatment should be repeated every day for 1 week straight and it will result in strengthening your immune system. Preventing and treating cold, flu and other common diseases and viruses.

Diabetes : This is a disease that is caused as a result of too much sugar in the blood. 

Take the skins of two garlic cloves and place them in 2 litres of water. Boil the water and cook for another 5 minutes. This treatment isn't recommended for 12-year-old children and below as well as pregnant women. People suffering from diabetes and people with thyroid gland disease or people with hypotonic.